PFG On-Demand ⛳️ Play Longer. Hit Farther. Feel Better.
At Physio Fore Golf, we combine the expertise of Titleist Performance Institute–Certified Doctors of Physical Therapy with golf-specific training to help you:
💥 Add distance to your drives
🔄 Unlock mobility for a smoother, more powerful swing
🛠️ Prevent injuries and recover faster
🧠 Train with purpose using science-backed programming
Whether you're chasing lower scores or just want to enjoy the game pain-free, our on-demand platform gives you access to:
🎥 A growing library of golf-specific exercise videos
📆 Structured fitness programs designed by TPI-Certified PTs
🎯 Targeted mini-series to fix your weak spots
Train like a golfer. Move like an athlete. Backed by Titleist Performance Institute principles.
Welcome to PFG On-Demand — your home for golf-specific strength, mobility, and power training. Choose a path below to get started.
Gain access to 250+ golf-specific exercises created by TPI-Certified Physical Therapists — all designed to improve mobility, strength, power, and injury prevention.
Every video comes with a clear, professional description so you know exactly how to do it and why it matters for your game.
✅ No guessing. Just results
Available Courses
Unlock your true potential on the course with our 8-Week Golf Power and Distance Program. Designed by a TPI Certified Physical Therapist, this progressive program focuses on building explosive strength, improving rotational power, and enhancing your overall athleticism to add serious distance to your drives. Each week features strategically structured workouts targeting mobility, strength, speed, and rotational power — all critical for golf performance. No guesswork, no fluff — just results.
Your back doesn’t have to ache after every round. This focused series blends core control, hip mobility, and spine-friendly movements to help you play longer—without the pain.
Tight hips holding back your swing? This quick-hit series will open up your hips, improve your turn, and help you move more freely—on and off the course. Time to level up!
No equipment? No time? No problem. These quick routines are designed to wake up your body, fire up your swing, and get you loose before you even step up to the first tee.
Free up your backswing and follow-through! This targeted series is designed to improve shoulder range, reduce tightness, and keep your swing smooth and pain-free.
Choose your plan
Monthly Membership
$25/month
On-Demand Exercise Library + All courses + Mini Series
Save over 25%
Annual Membership